#KeepItKicking with GA Rush...
We are working on creative ways to keep our players active this spring! 

Please click on the Keep It Kicking PDF link below to read how
Georgia Rush is planning on how to Keep It Kicking
for our players, coaches, parents, and our community.
Keep It Kicking PDF


KEEP IT KICKING TRAINING SESSIONS
(Please click on the session plan(s) to view.)

Academy/Select

Session 1.1: 3/17/2020
Session 1.2 03/19/2020
Session 2.1 3/24/2020
session 2.2 .pdf

Select 
College Advisory
College Fit Finder
Intro to College Advisory Program Video
Training and Nutrition
Full Body Soccer Conditioning
Ball Control. Changes of Direction Video
The18com-7 Nutritional Tips for Soccer Players
USWNT-A Nation's Story

Recreational

5U/6U
Session 1 5U/6U PLAYERS
Soccer Drill Video
ga rush rec 5u 6u home practice plan 2.0.docx
Pre Academy,
8U-10U
Session 1 PA-8U-10U PLAYERS
Dribbling Cones Practice Plans-PA-8U-10U
session 2 - pa_and_rec_8u_10u.pdf
12U-14U 
Session 1 12U-14U PLAYERS
Session 2 12u 14u 16u session.pdf

Stay engaged in GA Rush Soccer while we are away from the field! 
More to come soon!